| Sunday, May 12, 2024 |
|
12:30 PM
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Mobility Class (0/20) |
Coach Leia |
Main Location |
(20 spots left) |
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|
2:30 PM
|
Rope Flow (1/20) |
Coach Ken |
Main Location |
(19 spots left) |
|
| Monday, May 13, 2024 |
|
5:00 AM
|
HIIT Training - Upper Body |
|
Main Location |
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5:50 AM
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HIIT Training - Upper Body |
|
Main Location |
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|
6:45 AM
|
Cardio Boxing (1/20) |
Coach Kimmie |
Main Location |
(19 spots left) |
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|
7:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
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|
8:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
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|
9:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
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3:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
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4:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
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|
5:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
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|
6:30 PM
|
Barbell Club (11/15) |
Coach Leia |
Main Location |
(4 spots left) |
|
| Tuesday, May 14, 2024 |
|
5:00 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
|
5:50 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
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|
|
5:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
| Wednesday, May 15, 2024 |
|
5:00 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
|
6:30 PM
|
Barbell Club (7/15) |
Coach Leia |
Main Location |
(8 spots left) |
|
| Thursday, May 16, 2024 |
|
5:00 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
| Friday, May 17, 2024 |
|
5:00 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
6:45 AM
|
Butts & Guts (6/20) |
Coach Kimmie |
Main Location |
(14 spots left) |
|
|
7:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
| Saturday, May 18, 2024 |
|
6:30 AM
|
Barbell Club (6/15) |
Coach Leia |
Main Location |
(9 spots left) |
|
|
7:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
10:30 AM
|
Barbell Club (1/15) |
Coach Leia |
Main Location |
(14 spots left) |
|