| Sunday, December 21, 2025 |
|
2:30 PM
|
YOGA / Myofascial Release |
Main Location |
|
|
| Monday, December 22, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
12:30 PM
|
Barbell Club |
Virtual |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
6:30 PM
|
Barbell Club |
Main Location |
|
|
| Tuesday, December 23, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
| Wednesday, December 24, 2025 |
|
5:00 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
6:30 PM
|
Barbell Club |
Main Location |
|
|
| Thursday, December 25, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
| Friday, December 26, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
| Saturday, December 27, 2025 |
|
6:30 AM
|
Barbell Club |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
10:30 AM
|
Barbell Club |
Main Location |
|
|