| Sunday, September 14, 2025 |
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2:30 PM
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YOGA / Myofascial Release |
Main Location |
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| Monday, September 15, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
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5:50 AM
|
HIIT Training - Upper Body |
Main Location |
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|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
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|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
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|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
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3:45 PM
|
HIIT Training - Upper Body |
Main Location |
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4:45 PM
|
HIIT Training - Upper Body |
Main Location |
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5:45 PM
|
HIIT Training - Upper Body |
Main Location |
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|
6:30 PM
|
Barbell Club |
Main Location |
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| Tuesday, September 16, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
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|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
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|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
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|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
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|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
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|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
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|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
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|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
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|
| Wednesday, September 17, 2025 |
|
5:00 AM
|
HIIT Training - Total Body |
Main Location |
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|
|
5:50 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
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|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
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|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
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|
3:45 PM
|
HIIT Training - Total Body |
Main Location |
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|
4:45 PM
|
HIIT Training - Total Body |
Main Location |
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|
5:45 PM
|
HIIT Training - Total Body |
Main Location |
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|
|
6:30 PM
|
Barbell Club |
Main Location |
|
|
| Thursday, September 18, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
Main Location |
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|
5:45 PM
|
HIIT Training - Upper Body |
Main Location |
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|
| Friday, September 19, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
| Saturday, September 20, 2025 |
|
6:30 AM
|
Barbell Club |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
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|
|
10:30 AM
|
Barbell Club |
Main Location |
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