| Sunday, November 17, 2024 |
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12:30 PM
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Mobility Class (0/20) |
Coach Leia |
Main Location |
(20 spots left) |
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| Monday, November 18, 2024 |
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5:00 AM
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HIIT Training - Upper Body |
|
Main Location |
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5:50 AM
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HIIT Training - Upper Body |
|
Main Location |
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7:30 AM
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HIIT Training - Upper Body |
|
Main Location |
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8:30 AM
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HIIT Training - Upper Body |
|
Main Location |
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9:30 AM
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HIIT Training - Upper Body |
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Main Location |
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3:45 PM
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HIIT Training - Upper Body |
|
Main Location |
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4:45 PM
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HIIT Training - Upper Body |
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Main Location |
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5:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
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6:30 PM
|
Barbell Club (4/20) |
Coach G |
Main Location |
(16 spots left) |
|
| Tuesday, November 19, 2024 |
|
5:00 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
5:50 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
|
7:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
8:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
|
9:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
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|
3:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
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|
4:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
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|
5:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
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|
| Wednesday, November 20, 2024 |
|
5:00 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
|
5:50 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
|
7:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
8:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
9:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
3:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
4:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
5:45 PM
|
HIIT Training - Full Body Cardio |
|
Main Location |
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|
|
6:30 PM
|
Barbell Club (6/15) |
Coach G |
Main Location |
(9 spots left) |
|
| Thursday, November 21, 2024 |
|
5:00 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
|
Main Location |
|
|
| Friday, November 22, 2024 |
|
5:00 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
|
Main Location |
|
|
| Saturday, November 23, 2024 |
|
6:30 AM
|
Barbell Club (0/15) |
Coach Leia |
Main Location |
(15 spots left) |
|
|
7:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Full Body Cardio |
|
Main Location |
|
|
|
10:30 AM
|
Barbell Club (0/15) |
Coach Leia |
Main Location |
(15 spots left) |
|