| Sunday, July 13, 2025 |
|
12:30 PM
|
Mobility Class |
Main Location |
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| Monday, July 14, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
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|
|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
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|
|
3:45 PM
|
HIIT Training - Upper Body |
Main Location |
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|
4:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
Main Location |
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|
6:30 PM
|
Barbell Club |
Main Location |
|
|
| Tuesday, July 15, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
| Wednesday, July 16, 2025 |
|
5:00 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Total Body |
Main Location |
|
|
|
6:30 PM
|
Barbell Club |
Main Location |
|
|
| Thursday, July 17, 2025 |
|
5:00 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Upper Body |
Main Location |
|
|
| Friday, July 18, 2025 |
|
5:00 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:50 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
3:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
4:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
|
5:45 PM
|
HIIT Training - Lower Body |
Main Location |
|
|
| Saturday, July 19, 2025 |
|
6:30 AM
|
Barbell Club |
Main Location |
|
|
|
7:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
8:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
9:30 AM
|
HIIT Training - Total Body |
Main Location |
|
|
|
10:30 AM
|
Barbell Club |
Main Location |
|
|